Get ready for a life changing experience. We at Functional Fitness Training LLC believe that getting yourself back to work means setting your own pace. So start your journey with us today. 

CLASS SCHEDULE

Morning Burn (High-Intensity Group Training)

  • 5:00 Am - Monday, Wednesday, and Friday

  • 6:00 Am - Monday, Tuesday, Thursday, and Friday

Strength & Conditioning

  • 7:30 AM - Monday, Tuesday, Wednesday, Thursday, and Friday

  • 9:00 AM - Monday, Tuesday, Wednesday, Thursday, and Friday

Afternoon Burn (High-Intensity Group Training)

  • 4:00 PM - Monday, Tuesday, Thursday, and Friday

  • 5:05 PM - Monday, Tuesday, Thursday, and Friday

Yoga with Natasha

  • 6:15 PM - Monday & Wednesday Flow, breathe, and reset. Perfect for all levels.

Pilates with Aubrey

  • 6:15 PM - Tuesday & Thursday Build core strength, improve posture, and increase flexibility.

Equipment

  • Functional Fitness Trainer

  • Strength Machines

  • Cardio Machines

  • Barbells & Bumper Plates

  • Free Weights

  • Kettle Bells

  • TRX - Straps

  • Yoga Mats & Bocks

  • Battle Ropes

  • Steppers

  • Lockers

  • Towels